C+ Live! with Josephus Bartin x June 26, 2020
Art is an amazing way to reduce emotional and cognitive disturbances. Studies tell us that art can take our mind off of whatever is stressing us. It can help us tap into a near-meditative state which improves performance and lower stress levels. To some, it is another form of self-care.
Special Thanks to Ms. PJ Palomino, Sir John Dominic Dalisay (Host) and Sir Alvin Silva.
https://www.facebook.com/Cognitiopl/videos/267754020960400/?epa=SEARCH_BOX